Yoga 4 Health - UK Yoga Directory

This site is new and we will be adding new resources and information pages regularly to help you learn or teach yoga. We intend to feature yoga products and supplies, yoga services such as classes, yoga events, yoga courses and away days. There is a good section on yoga books and we will soon be adding music for yoga, yoga videos and yoga dvds.

Latest Teacher Listings

• Beginners Yoga Class in Nantwich near Crewe
  Suitable for men and women of all ages and all abilities
  Call Anne on 01270 619 276

• Yoga Classes in Nantwich - Mondays, Tuesdays, Thursdays
  Suitable for men and women of all ages and all abilities
  Call Anne on 01270 619 276

• Samantha Kelly, Northumberland Yoga
  Northumberland Yoga hosts a number of retreats and yoga/walking holidays in the beautiful Northumbrian countryside. A variety of holidays are available to suit every budget.
  For more information email sam@northumberlandyoga.co.uk

• The London School Of Yoga™
  Bespoke programme built around your individual strengths.
  Contact Melissa Berkovi on 07950 203 664 or email melissa@londonschoolofyoga.com

• Palomayoga - One To One Tuition, Sussex
  One to one tuition throughout Sussex. Hatha yoga sessions tailored to suit the individual. Especially beneficial for complete beginners or those with persistent illness or injury.
  For more information call Paloma on: 07762 229 582 or go to www.palomayoga.co.uk

• Yoga Private Home Tuition
  Cheshire area, Nantwich & Crewe
  Call James or Anne on 01270 619 276

• Classical Yoga Classes and Workshops, Berkshire
  Including yoga classes and workshops.
  Contact Dot Eaton on 01753 850313 or email dot_eaton@yahoo.co.uk.

• Weekly Yoga Classes & 121 Tuition, Swindon area
  Including asana, pranayama, relaxation, meditation and philosophy.
  Contact Helen Morton on 01793 813733 or email Helen@mortyshouse.freeserve.co.uk.

• Charles Baxter - Group Yoga Classes
  Cheshire, around Congleton, Sandbach and Middlewich
  01260 276862

Book of the Month - Anatomy of Hatha Yoga

A Manual for Students, Teachers, and Practitioners
Coulter, who received a PhD in anatomy in 1968, and has taught in numerous contexts since then, has also been a student of yoga since the 1970s. Here he conjoins his two areas of expertise. Discusses the basic premises regarding yoga practice focusing attention on what is happening in each hatha yoga posture.
More Books...

Yoga is great for keeping your mind, body and soul fit and helathy, but variety is the spice of life, so below are some other fun resources for you to explore.

• Click for FULL range yoga supplies and aids
   
• Click for health & nutrition products
   
• Sports items and gadgets for gifts and presents